As a coach or trainer, you may be wondering why it is important to train athletes specifically for performance. In this article, we will explore…
View More Athletic Performance: 8 Reasons to Train AthletesAuthor: healthfitness
5 Healthy Drinks You Can Make With Kratom Powder
Whether you’re using kratom powder to relieve back pain, reduce anxiety, or alleviate stress, the fact still remains — it tastes a little gross. So what can…
View More 5 Healthy Drinks You Can Make With Kratom PowderA Quick Guide on How to Start a Career in Fitness
There are over 340,000 certified personal trainers as of 2021. Starting a career in fitness can be an extremely profitable and fulfilling career choice for those who…
View More A Quick Guide on How to Start a Career in FitnessKeep Moving: 5 Mobility Exercises to Keep You Pain-Free
Mobility issues plague nearly 19 million Americans, both young and old. Mobility is defined as the ability to have full use of your muscles and joints.…
View More Keep Moving: 5 Mobility Exercises to Keep You Pain-FreeHow Personal Training Can Help You Achieve Fitness Goals
Perhaps in part because of the pandemic last year, the number of people willing to go to the gym has skyrocketed. Of course, this is…
View More How Personal Training Can Help You Achieve Fitness GoalsChemistry, Nutritional Supplements Or Whole Foods – To Maintain the Health Tripod, Body-Mind-Spirit
Increasingly, as if there is a “new” discovery parade for the latest cure-all, probiotics have come again to the forefront. As I read the varying…
View More Chemistry, Nutritional Supplements Or Whole Foods – To Maintain the Health Tripod, Body-Mind-SpiritHow Do We Determine Nutritional Need?
Today, we’d like to focus on the amount of nourishment and physical exercise our bodies need and how best to accomplish these objectives. It is…
View More How Do We Determine Nutritional Need?FITNESS ACCESSORIES AND TECH: THE LATEST IN BLUETOOTH SUNGLASSES
Do you love to work out? Of course you do, or you wouldn’t have clicked this link! As someone who works out a lot, you’re…
View More FITNESS ACCESSORIES AND TECH: THE LATEST IN BLUETOOTH SUNGLASSES3 Habits That You Must Completely Stop to Keep Your Teeth Healthy
Oral diseases affect nearly 3.5 billion people throughout the world. While the prevalence of oral diseases continues to rise in low-income countries, bad teeth are also common…
View More 3 Habits That You Must Completely Stop to Keep Your Teeth HealthyThe Importance of Nutritional Supplements for Fitness Enthusiasts
Fitness enthusiasts know that proper nutrition is a critical component of achieving their fitness goals. A balanced diet that provides essential nutrients, such as protein,…
View More The Importance of Nutritional Supplements for Fitness Enthusiasts